Sapu Mhicha | Hidden Treasure of Newari Cuisine


Sapu Mhicha (सपू म्हिचा) enthusiasts prepare a tasty traditional dish from Nepal, particularly popular among the Newar Community. The dish’s unique and delicious flavor distinguishes it. To create this special treat that you shouldn’t miss when visiting Kathmandu Valley, people stuff buffalo leaf tripe with bone marrow.

Sapu Mhicha stands out as a distinct flavor within the Newari cuisine of the Kathmandu Valley.

As the frying process unfolds, the bone marrow transforms into a delightful jelly-like texture, and the tripe’s skin crisps up wonderfully. When you take a bite, you’ll savor a delightful blend of flavors.

It offers a smooth and gentle experience for your taste buds, delivering the perfect balance of tastes that will delight your senses.

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